Steve Taylor Training
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Group Training Sessions:

Triathlon Level I
March 11-June 2
Tuesdays 6:00-7:30pm
Recreational, beginner, and intermediate triathletes start here.

Triathlon Level II
Runs now through September
Thursdays 6:00-8:00pm
Intermediate-to-advanced training.  By application/invitation only. 

Big Spin Cycling - sessions run now through April
Saturdays 1:00-3:30pm
Now meeting outdoors for intensity trainer sessions.

Navy Seals Extreme Fitness- Tues/Thurs 5:30-7:00am Sessions are Swim-Run-Strength emphasis.  Join now. 
 
Clinics:

March 31st - How to Change a Flat Clinic, 6:30-8pm Bike Peddlar (Free)

April 10th - Triathlon Transitions Clinic, Centennial Park, Thurs 6-8pm, ($25)

April 21st - Bike Maintenance, 6:30-8pm Bike Peddlar (Free)

April 28th - Bicycle Handling Skills, 6:00pm- 7:30pm Centennial Park (Free)

May 1st - Triathlon Transitions Clinic, Centennial Park, Thurs 6-8pm, ($25)

May 20th - Triathlon Transitions Clinic, Centennial Park, Tues 6-8pm, ($25)
 
Individual Coaching
Add accountability to your training with expert program design. 
ON-LINE COACHING
Simple but effective on-line coaching
GENERAL FITNESS TRAINING
Maintaining an adequate exercise program is necessary to good health.

SPORT SPECIFIC COACHING
Individual training can include sport-specific swimming, cycling, running, triathlon, and strength training.

CONSULTATION TRAINING PLANNING
This category refers to a super-beneficial “chalk talk” that we need to have about your personal training program
Triathlon Bike Fitting: FIST
Certified Triathlon Bike Fitter.
VO2 Testing
Heart Rate Zone Testing: VO2 testing gives you accurate HR data so your can get the most from your training.
 
Corporate Fitness
CORPORATE FITNESS
Learn about the benefits of corporate fitness.

Sport Specific Coaching

Individual training can include sport-specific swimming, cycling, running, triathlon, and strength training..  This includes “pure” training in each sport as well as multisport combinations.  With coaching in any of these areas, you will dramatically improve your learning curve.  Expect to maximize your performance with a blend of training planning and technique instruction. With your new learning you will not only have more fun in training, you can look forward to seeing the improvement in your race results.  With strength training I have designed programs for dance, equestrian, kayaking, swimmers, cyclists, runners, and triathletes.